Introduction

After many years of research, I’m updating my report to include new and improved protocols for anyone wondering about how to stop heart palpitations.  For those reading this now that are suffering palpitations, I sure know how you feel!  There is nothing quite like suffering palpitations (except maybe dying)!  Palp sufferers get to experience dying-like symptoms often several times a day!  What this does to your body and your psychic is terrible.

If you are like I was, you might even reach a time when you are afraid to leave the house.  This nasty ailment can threaten your job!  You become afraid to exert yourself and you avoid robust activities.  Everyone around you suffers.

Well, I may have good news for you.  Most doctors will tell you that palpitations won’t kill you.  And they are mostly correct.  The worry might kill you, but the palpitations won’t.  You’d be surprised just how strong a human heart is.  I went into ER one time with a heart rate of 220 beats per minute.  I peed a quart of water every fifteen minutes because of the increased pressure on my kidneys.  It took them about three hours to bring my heart rate down.  Imagine running two full marathons and not being able to stop!

I want you to read this stuff with an open mind.  Whether you are trying to find out how to stop heart palpitations or just want someone to talk with about this issue, just contact me through the contact page and we’ll exchange email addresses.  I routinely chat with about 40 people around the world right now.

My blog style is probably very different than you might be used to.  I am very personable, and I take an interest in all those that contact me.  At the same time, I am will say some things that might go against every bit of training you’ve had.  In the end however, I’ve managed to stop my palpitations and keep them away now since 2007.

Why Doesn’t Your Doctor Doesn’t Know How To Stop Heart Palpitations?

After people find their own cure for palpitations, they always right back to me and ask this question.  ”Why the hell doesn’t my doctor know this stuff?”   I hate to burst your illusion, but traditional medicine today is not concerned about you getting well.  You may think they are, and they may go through some rudimentary “acting as though the are”, but in reality, it’s all about selling you some drugs.  Don’t believe me?  How many of you reading this have been told to go on “Beta Blockers” to fix your palps?

Follow the Money

Everything on the planet is about money.  Always Follow the money.  There is no money in healthy people.  The money is in the sick.  Big Pharma and the large multinational chemical companies are depending upon you sticking to the plan.  They’ve been training you since birth to stay on the plan.  Those who deviate from the plan are hammered.  The Japanese say, “the nail that sticks out, gets hammered in!”  I won’t waste a lot of time explaining this right now.  If you want to see more, go to my other blog Boomer News and read all about the politics of living.

So, What’s What Was The Cause of Your Palps?

Western diets are loaded with foods that promote excess acidity in our systems.  When we drink tap water – or even worse – Desani or Aquafina bottled water, we are getting water that is acidic (pH 5.5).  Your body, being the amazing machine it is, will always counteract the acid by taking minerals from your bones to “buffer” the acid.  Over the long haul, this will lead you to things like IBS, Lupus, Fibromyalgia, osteoporosis, arthritis, and many more diseases…including cancer!  Once again, this whole area is discussed in detail on Boomer News.

If you drink cola or soda (Coke, Pepsi, Dr. Pepper, Sprite, 7-Up and others…) then you are drinking fluid that is pH 2.5.   The only thing you can do that is worse than this is drink battery acid or take pharmaceutical drugs.  One can of Coke will require you to drink 32 eight ounce glasses of high alkaline water just to neutralize the damage from that one Coke!

And … The Culprit Is?

Inflammation!  Excess acidity,  or chronic acidosis, triggers a state of dysbiosis in our bodies that leads to hormonal and endocrine imbalances that cascade out of control over time.  Inflammation is the bodies first response to trauma.  Even stress can cause acidosis that leads to inflammation.  So with stress and diet teaming up, we have a problem.  In all of us, the vagus nerve transverses the body from the base of the brain stem to the groin.  In many cases, the pericardium or “heart sac” becomes inflamed.  When this inflammation sets in, the heart sac and many other ancillary organ support mechanisms are affected. The vagus nerve and the phrenic nerve appear to be the most affected by the increased inflammation and pressure.  I believe they are at the root of the palp triggering mechanism.

I Fear Going To Bed At Night!

Some people will find that when they lay on their left sides when going to bed at night, they will get palpitations within about three to five minutes.  This is a sure sign that your vagus nerve is involved.  Others will bring on palps simply by bending over in the shower to pick up the soap! Another way to bring them on is to consume something really cold like a cold water or beer.

Doctors, unfortunately, are trained and conditioned to see your issue as symptoms to be masked.  They’ll offer a array of blockers.  I was given Rhythmol, my brother was offered Atenolol.  These drugs slow down the palps, but they sure do make you feel awful.  I could not see going through life feeling like that.  After a week on Rhythmol, I began to cut back on them and to look for alternative measures.  I really needed my own fix.  I had no idea it would take me 6 years to find the cure for myself, but bit by bit I pieced the “risk factors” for my palpitations.

Here’s My List of Risk Factors for Palpitations

1. Mercury – from amalgam fillings or vaccines
2. Flossing Teeth
3. Toxic foods and drink
4. Fish of all kinds – they contain too much mercury
5. Fish Oils – all fish oils!
6. Refined Sugar
7. Fructose
8. Aspartame
9. Iodine deficiency
10. Pop and soft drinks
11. Bottled Water
12. Sugary Juice
13. Heavy animal fatty foods like prime rib

What I Did To Rid myself of Palpitations Forever

I joined dozens of “health blogs” and I chatted with people all over the world who suffered palpitations.  I databased their lifestyles, diets, physical types, their environment and their supplement intake.  I began studying several hours per day at the US National Library of Medicine and the Duke Phyto Nutritional Database.

My first breakthrough happened in 2004 when I was chatting with a fellow by the name of George on the Irish Health blog.  George had made some significant headway with ALOE GEL.  I went to the Duke database and discovered that many of the same ingredients that are in IMMODIUM are also in Aloe Gel.  DO NOT CONFUSE ALOE GEL WITH ALOE JUICE.  THEY ARE TOTALLY DIFFERENT! Also I believe the aloe gel INNER FILET is best. The “Whole Leaf” works, but not as well as the “Inner Filet”.  

I started experimenting with Aloe Gel and was blown away by the very rapid response.  Aloe gel is highly alkalizing.  It works in the stomach to alkalize an overly acidic environment.  The effect of aloe gel on inflammation was profound.  At first, I drank one ounce of aloe gel twice a day.  One ounce at breakfast and one ounce about an hour after dinner.  My palpitation attacks went from several a day to two a week!

Next I cut out all fish and fish oils and I stopped consuming all refined sugar.  No candy, no pop, no pastries and donuts.  And no aspartame ever!  (This is one of the most dangerous chemicals on the planet.)

After about two months, I was down to one palp per month.  I cut my aloe gel back to just one ounce per day.  Today, several years later, I take it maybe once per week.  The gel I used was Lilly of the Dessert Brand.  I believe it is available at all GNC stores plus most good health food stores. It is made in Texas, USA.  I highly recommend that you get some of this ASAP if you are suffering palps.  You might find relief on the first day like I did!

I almost forgot to mention that I had may amalgam fillings taken out too.  They give off mercury vapors all day long.  Your dentist might argue this, but if he does, he’s simply uneducated.  Send your dentist this YouTube Video.  How would you like your mouth to be spewing those vapours?

I also started to floss every day.  The bacteria that grow between the teeth are huge factors affecting your heart.  keep those teeth clean!  Side note:  Cutting down on sugar helps because those bacteria live off the sugar you eat.

Summary

For a quick start to end or slow down my palpitations so that I could live again… I got hold of ALOE GEL and drank an ounce of it twice per day.  I got immediate relief!   That gave me the comfort to continue studying.  Over the years, I narrowed down the other risk factors and the nutritional aspects that I have outlined.  I am not saying it will be  your answer too. I did get  emails from an NHL player and a fighter from UFC who both reported that they cured their palps within a week.  I’ve hear similar results from people in Egypt, South Africa, England, France, Canada, and Russia.

If you are suffering, I wish you the best of luck finding your fix.  If you want to talk about it, I have all the time in the world for you.  No one should ever have to go through this.

I continue to research and refine my wellness research.  If this field is something that interests you, then you should send me your email in the form at the top right and we can be in touch.  I’ll send you reports and research articles that you might be interested in.