Fish Oil! - If you've followed my friend Joe Mercola or Mike Adams over at Natural News, you will be very much aware that fish on this planet are no longer fit for human consumption - unless they are raised under very strict conditions. Cut out all fish oils and look at the alternatives that we talk about on this blog. You can beat these palpitations if your want!

In a short form - INFLAMMATION! There are a pile of things we do that lead to increased inflammation in our bodies. And all of that leads to increasing a wide range of diseases. Heck... doctors count on you developing inflammation related diseases! They don't want you to stop or even slow down!

I'm so glad you asked! - The first thing you must realize is the YOU ARE NOT ALONE in this battle. There are many thousands of us and we are all one in this fight. We are different weights, heights, skin colors, ages, sexes, and lifestyles - yet we have one thing in common. We want to beat this monster - Palpitations. Join our community, and you will win.