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Heart Health
It's alway great to get feedback from readers who have taken steps in their own journey to be free of heart palpitations. I have so many success stories just like this one. Every once in a while I get a letter from a reader thanking me. One such writer recently...
Vital Reds
If you do any research into maintaining optimum heart health, eventually you'll come across talk about polyphenols.  Many years ago I used Xango juice to provide my polyphenols, but today, you can get the power of new technology that makes even more powerful polyphenols available to you in power...
Turmeric
For just over 14 years I've been on the trail finding the best methods to reduce inflammation and thereby allow the body to maintain optimal health. A couple of months ago, I discovered this product.  What caught my eye is the fact that they are the only company I...
Bacteria
I was diagnosed with H.Pylori a year and a half ago and I am now certain that I have had it for years. In July of 2014, I was also diagnosed with Atrial Fibrillation - which is a rapid firing of the heart's atrium. When I was researching H.Pylori along...
Gentian Root
You would have to be hiding under a rock not to know about the world-wide Ebola scare going on right now. Sadly, mankind is proving once again that it lacks sufficient IQ points to protect itself. Because of the fear of racial profiling, exceedingly relevant data was NOT passed...
Summer Recap
We're pretty much at the end of the summer now here in North America. For those of you who have managed to stay with your diet plans, kudos to you. It is very difficult to pull this off. For those of us who have cheated a bit from time...
Steak
Visceral belly fat is one of the toughest fats to lose once you’ve got it, and it causes numerous health problems. Once you begin to gain visceral fat around the belly, it will lead to fat gain within the organs such as the liver, the heart, or even in...
Bacopa Monnieri
A few days ago I wrote about a herb that I had been trying for stomach inflammation issues. I want to be able to put an end to all palpitations, regardless of their origin. I can honestly say that tripping into this herb has been a godsend. It is...
Why Me
Why Me? This has to be the number one question I get. The next question is "how do I stop palpitations fast?". Sadly, we live in a world that expects a "pill" for everything. Doctors have trained most people to expect a pill as the solution to pretty much any...
Bacopa
I am always looking for new holistic methods to fight inflammation and aging. This we, I discovered one of the hottest new beauty trends from Bollywood? The discovery includes centuries-old herbal ingredients borrowed from Ayurveda, the ancient Indian method of holistic healing. The Ayurvedic herb of my focus right...
Muscle Up Marine!

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