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Why Me
Why Me? This has to be the number one question I get. The next question is "how do I stop palpitations fast?". Sadly, we live in a world that expects a "pill" for everything. Doctors have trained most people to expect a pill as the solution to pretty much any...
Bacopa
I am always looking for new holistic methods to fight inflammation and aging. This we, I discovered one of the hottest new beauty trends from Bollywood? The discovery includes centuries-old herbal ingredients borrowed from Ayurveda, the ancient Indian method of holistic healing. The Ayurvedic herb of my focus right...
The sad news is that the same situation with the medical industry exists today as it did back in 2002. Doctors continue to either ignore the obvious, or just blindly keep on pimping for Big Pharma. Either way, it's damn maddening. I really wish that mankind could just do...
Steak
Visceral belly fat is one of the toughest fats to lose once you’ve got it, and it causes numerous health problems. Once you begin to gain visceral fat around the belly, it will lead to fat gain within the organs such as the liver, the heart, or even in...
Heart Health
It's alway great to get feedback from readers who have taken steps in their own journey to be free of heart palpitations. I have so many success stories just like this one. Every once in a while I get a letter from a reader thanking me. One such writer recently...
Magnesium
The first symptoms of deficiency can be subtle as most magnesium is stored in the tissues, leg cramps, foot pain, or muscle twitches can be the first sign. Other early signs of deficiency include loss of appetite, nausea, vomiting, fatigue, and weakness. As magnesium deficiency worsens, numbness, tingling, seizures,...
The diet of our ancestors is completely different from what we are so accustomed to these days. With the advancement of technology, the types of foods we consume are dragged along. A trip to the grocery store will shock you with aisles and aisles of processed food items and...
Gentian Root
You would have to be hiding under a rock not to know about the world-wide Ebola scare going on right now. Sadly, mankind is proving once again that it lacks sufficient IQ points to protect itself. Because of the fear of racial profiling, exceedingly relevant data was NOT passed...
I've been meaning to write this article for some time. Several months ago my wife went to a clinic to get herself tested for sleep apnea.  While she slept at night, I noticed that several times per hour she would stop breathing. At first, I thought she was just...
If you constantly experience exhaustion, heart palpitations, headaches and having frequent colds and flu, then that could be it, you have high acid levels in your body. But the ill effects of acidosis in the body don't stop there; you might be surprised at the wide-ranging types of diseases...

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