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Magnesium
The first symptoms of deficiency can be subtle as most magnesium is stored in the tissues, leg cramps, foot pain, or muscle twitches can be the first sign. Other early signs of deficiency include loss of appetite, nausea, vomiting, fatigue, and weakness. As magnesium deficiency worsens, numbness, tingling, seizures,...
I spent most of today corresponding with people from this blog. A couple of key topic areas dominated most of the discussion. One topic concerned the effects of a magnesium deficiency (an article to follow on this later) on our bodies, and the other concerns the value of grounding. We...
If you arrived at this article because you searched for heart palpitations and gluten on Google, then congratulations. If you currently suffer from palpitations, then you also know how frightening they are. Every time you get an attack, it's as if you are having a heart attack. This site is...
Those who have been fighting the heart palpitation issue for a while, are looking everywhere they can think of for the solution to this issue. When your only tool is a hammer, all of your problems begin to look like nails. To then end, you probably suspect every thing...
I've been talking about the effects of inflammation for a long time. We all know that inflammation is not good right? Also, you probably notice that any advertised medication or food usually touted to be high in antioxidants or that it Fights Inflammation! There are so many risk factors...
Under the stresses of oxygen and nutrient deprivation, these formerly friendly organisms morph into stronger, more virulent anaerobes that produce a variety of potent toxins. What were once ordinary, friendly oral bacteria mutate into highly toxic pathogens lurking in the tubules of the dead tooth, just awaiting an opportunity...
The sad news is that the same situation with the medical industry exists today as it did back in 2002. Doctors continue to either ignore the obvious, or just blindly keep on pimping for Big Pharma. Either way, it's damn maddening. I really wish that mankind could just do...
If you constantly experience exhaustion, heart palpitations, headaches and having frequent colds and flu, then that could be it, you have high acid levels in your body. But the ill effects of acidosis in the body don't stop there; you might be surprised at the wide-ranging types of diseases...
The diet of our ancestors is completely different from what we are so accustomed to these days. With the advancement of technology, the types of foods we consume are dragged along. A trip to the grocery store will shock you with aisles and aisles of processed food items and...
This week my wife brought home some new bread. Try this, she said. It's healthy and wholesome. I looked at the package and it appeared to be a wholesome bread. It even had the name of the bread written in a nice earthy font. In the morning, I had two pieces...

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